Dr. Craig's Blog
What to Eat This Fall According to Chinese Medicine
October 12, 2014
There is a belief in Chinese medicine that you should treat any
symptoms or imbalances first by eating the right foods; and if that
fails, only then should you turn to acupuncture and herbs for a cure.
It’s true that you are what you eat, or at least that your health is
hugely impacted by your diet. Knowing this, many of my patients ask me
what they should be eating.
In Chinese medicine there is no one clear answer, first because
everyone has different needs and a different body constitution, but also
because what you need changes with the seasons.
POCAfest Keynote: Dangerous Potential
Thank you all for coming.
I'd like to acknowledge that we're on the traditional territory of the
Miwok people, and I'd like to acknowledge and thank everyone who made it
possible for us to be here, including the people who built these
buildings and who clean them and care for them every day, and all the
volunteers, especially from the Events Circle, who put so much time and
work and love into organizing this POCAfest.
Let’s talk about liberation.