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Dr. Craig's Blog

July 2015

Are Anti-Depressant Medications Working for You?

For years we’ve been told that depression is caused by low serotonin levels in the brain. Now, a leading professor of psychiatry is warning that belief is little more than a dangerous miscommunication, saying the marketing of selective serotonin reuptake inhibitor (SSRI) drugs is “based on a myth.”

SSRI use began to skyrocket in the early 1990’s. The drugs were seen as a safer alternative to tranquilizers, which were the standard treatment for depression until that time. Despite being weaker than old-style tricyclic antidepressants, they grew in popularity because it was believed they restored serotonin levels back to normal,

Chinese Medicine Myth #1

"No, you don't have to be Chinese to receive benefits from Acupuncture and Chinese Medicine ;).  It works on all minds, bodies, and spirits."

Love this, you will enjoy too!

Slaying the Protein Myth

The Benefits of Apple Cider Vinegar

By  John Summerly
Guest Writer forWake Up World

The question is not what Apple Cider Vinegar can do, but what can’t it do. As a folk remedy, it has been credited with curing everything from the flu to warts or sunburn to dandruff.  However, it also can help reverse many serious diseases that many would immediately turn to pharmaceutical medications to solve.
The benefits of apple cider vinegar come from it’s healing compounds which include acetic acid, potassium, magnesium, probiotics and enzymes.

Plant-based diet can have Great Benefits

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