Dr. Craig's Blog
Tallahassee Chinese Medicine - and Community Acupuncture
RSS Become a Fan

Delivered by FeedBurner


Categories

Acupuncture
Acupuncture in Tallahassee
Arthritis
Cancer
Chronic Pain
Colds Flu Allergies
Community Acupuncture
Depression
Diabetes
Exercise
Fertility
Fibromyalgia
Headaches
Health
Health Tallahassee
Heart Disease
Lifestyle
Lyme Disease
Massage
Meditation
Migraines
Nutrition
Pregnancy
Stroke
Thyroid
Weight Loss
Wellness
Women's Health

Archives

August 2017
July 2017
April 2017
January 2017
December 2016
November 2016
October 2016
September 2016
August 2016
July 2016
June 2016
May 2016
April 2016
March 2016
February 2016
January 2016
December 2015
November 2015
October 2015
September 2015
August 2015
July 2015
June 2015
May 2015
April 2015
March 2015
February 2015
January 2015
December 2014
November 2014
October 2014
September 2014
August 2014
July 2014
June 2014
May 2014
April 2014
March 2014
February 2014
January 2014
December 2013
November 2013
October 2013
September 2013
August 2013
July 2013
June 2013
May 2013
April 2013
March 2013
February 2013
January 2013
November 2012
August 2012
July 2012
June 2012
August 2011
July 2011
May 2011

powered by

Dr. Craig's Blog

September 2013

7 Foods to Eliminate from your diet NOW!

Thank you JJ Virgin and Dr. Cherniawski for putting this together.  "The Virgin Diet" book by JJ Virgin is a good reference for those of you attempting to lose weight.  Some of her recommendations may seem drastic for the typical American, but give it a try, she's on the right track. 

 7 Foods to Avoid for Rapid Weight Loss
Based on her presentation The Five Essential Elements to Achieve Lasting Weight Loss on January 21, 2012, JJ Virgin, one of the nation's foremost fitness and nutrition experts, recommends avoiding the following 7 foods for rapid weight loss.

Cervical Mucus - Know your monthly cycle

Hey Everyone,
I found this educational youtube video for women trying to get to know their bodies better, and their monthly cycle.  This video is very descriptive, with clear pictures and explanation regarding qualities of cervical mucus.  For those of you trying to conceive, this video is a must watch, and it's only a few minutes long.  Enjoy!

Talk soon,
Dr. Craig

Special thanks to www.mostfertilitydays.info for putting this video together.

http://www.youtube.com/watch?v=szk6ntndvys

7 Real Food Remedies for Morning Sickness

Thank you MommyPotamus for this article, good stuff for our expectant mothers and those thinking about getting pregnant.  I hope you enjoy the article! 

Warm Regards,
Dr. Craig

When Someone Asks Your Daughter  . . . .
What mommy says, does she run to the trash can, stick her head in, and yell “blahhhhhhhh”?Do you leave “deposits” in random potted plants on the street?Is there a flight attendant who will never forget the “gift” you spewed all over that tiny flushable cubicle in the sky?

Great reference for Women and Pregnancy

Hey everyone!  I just found this great resource for Women and Pregnancy, even pre-Pregnancy.  Check it out!

http://www.mommypotamus.com

Warm Regards,
Dr. Craig
Website Builder provided by  Vistaprint