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Dr. Craig's Blog

March 2013

Excellent Perspective, Thank You!

Hey everyone, I just saw this article and wanted to share it with you.  Interesting perspective, I hope you enjoy!

Dr. Craig

Health Basics: A day in the life of the oblivious consumer

Tuesday, March 26, 2013 by: S. D. Wells

(NaturalNews) This is the story of a working couple, she who eats organic and researches natural remedies, and he who thinks his food and product "regimen" is
harmless. She is leaving on a short trip, so she tells him to keep a journal of everything he eats, drinks, and puts on his skin for the next 24 hours.

Spring is the Season of your Liver

Hey everyone, I wanted to post this article in order to get us ready for the season of the Liver, Spring.  The Liver in Chinese Medicine is responsible for smooth flow of Qi in our bodies.  If you liver is burdened with too many toxins, combined with stress, it's job of detoxing and regulating the flow of Qi in our body is greatly compromised.  A spring Liver detox is one way of getting your liver back into shape and smoothing out the flow of your Qi, along with Acupuncture.  The liver cleanse that is mentioned, works well.

Green Tea and Alzheimer's Disease

Green tea catechins block the formation of plaques to help prevent Alzheimer's disease
Thursday, March 14, 2013 by: John Phillip

(NaturalNews) As new cases of Alzheimer's disease are expected to quadruple over the next several decades, Big Pharma researchers are plowing billions of research dollars into finding a synthetic cure for an illness that has its roots deeply seated in poor diet, excess stress and a generally unhealthy lifestyle. Unfortunately for the giant pharmaceutical concerns, drugs have yielded nothing but dismal results as one potential miracle cure after another fail to provide any hope as new cases of the mind-robbing disease continue to mount.

Cooking Methods Matter

How to use the healthiest cooking methods to improve your wellness

Thursday, February 21, 2013 by: J. D. Heyes

Choosing better foods to eat is only half the battle when you're goal is to improve your overall wellness. The road to a better diet is also paved with better preparation methods, not just better foods.

"While most people know to ditch the fryer when cooking up healthy meals many don't think about how their cooking method affects the nutritional make-up of their entree," write Lindsay Joe and Elizabeth Jarrard of 
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